Consumption of Added Sugar Among U.S. Adults, 2005-2010
The U.S. Center for Disease Control and Prevention National Center for Health Statistics examined survey data from thousands of adults to determine if they were following the 2010 Dietary Guidelines for Americans. The guidelines advise limiting total intake of added sugars, fats and other “discretionary calories” to between five percent and 15 percent of total calories consumed each day.
The new report finds that from 2005 to 2010 American adults got 13 percent of total calories from added sugar alone. Sugar is full of calories that can lead to weight gain and sugary items can displace the consumption of healthier foods.
Key findings include:
• The mean percentage of total calories from added sugars decreased with increasing age and increasing income.
• Non-Hispanic black men and women consumed a larger percentage of their total calories from added sugars than non-Hispanic white and Mexican-American men and women.
• More of the calories from added sugars came from foods rather than beverages.
• More of the calories from added sugars were consumed at home rather than away from home.
Recent analyses indicate that children and adolescents obtain approximately 16 percent of their total caloric intake from added sugar.
Source: R. Bethene Ervin, Ph.D., R.D., and Cynthia L. Ogden, Ph.D., M.R.P.
IM 27 AND MY Fat IS LESSS THAN 100..!
ReplyDeleteYEH ITS Nerve-racking.
.KUS I Eat BUT IM NOT Obtain N..
FRUSTRATED..Very
Also visit my weblog; building muscle mass for women after 50
umzukrempeln. Zum ersten Mal hatte ich von dieser App (Application, Anwendung) am 27.
ReplyDeleteJuli bei Within Fb gelesen und erst mal nur zur Kenntnis genommen.
Obwohl erst seit kurzer Zeit auf dem Markt, hat
Feel free to surf to my weblog: free dating tips
Enjoy these! They are so quite, and that i could see grabbing windows from a salvage yard to create
ReplyDeletecertainly one of these pretty little cottage style sheds
a reality. Thanks for sharing.
laxsupermom recently posted.
.Arrive Closer
my blog post buy arrow sheds
Why are my submissions being deleted?
ReplyDeleteAlso visit my web blog - dazzling white teeth whitening pen instructions
Do you nevertheless advocate this product? Its Almost tumble and time
ReplyDeleteto place my shirt back again on. Also, time for you to experiment.
Have a look at my page: six pack shortcuts removed from youtube
"The delicate recommendation is it really is probably one more bad choice."
ReplyDeleteHere is my page - precision nutrition cookbook
What nationality will be the most appealing men/women and what nationality has
ReplyDeletethe ugliest men/women ?
my weblog - How To Attract Hot Women
How about this as superman and hulk are going a single
ReplyDeleteon one particular goku shows up goes SS4 and just destroys them each.
bahaha
Visit my blog - secrets Of Superman stamina revealed download Free
Never puked but I'm able to recognize w/ every solitary other one of those except for my icky crap was fruit punch, not orange. LOL And indeed, despite the fact that we experienced a constructive being pregnant check, I held my breath through just about my whole first trimester considering that I lost my very first one at twelve weeks.
ReplyDeleteMy web-site ... most attractive women of all time
Excellent post! I've often believed exactly the same thing the truth is I believe it's less expensive to cook complete foods!
ReplyDeleteI created homemade fries last evening cost was
just $2.31 and significantly more healthy than any
bag available!
Also visit my homepage; clean eating recipes slow cooker
Mark, no problem, I used to be just pondering how I should publish this up being a complete post for my blog.
ReplyDeleteI'd be happy for you to republish or quote extensively from it. (I'm a really starting blogger, and it will be an honor
to contribute to MDA!)
Look into my web blog :: metabolic cooking ཿ fat loss cookbook