Enjoy Grilled Vegetables
Many people will grill
out during Memorial Day weekend. While
many Americans do not get 2 ½ cups of vegetables per day, grilling vegetables
is an easy way to enjoy these nutrient packed foods.
After firing up the
grill, place grill rack four to five inches above coals or prepare grill for direct grilling on
medium.
Choose a combination of vegetables. I like to use a combination of carrots, sliced potatoes and onions, and cubed sweet potatoes. Put vegetables in bowl and toss with olive oil and sprinkle with a little sea salt.
Tear off at least 30
inches of tin foil and fold in half.
Place tin foil on flat surface and place vegetables in center of
foil. Bring long sides together and fold
to make a pouch. Turn in ends.
Place on grill and cook
17 to20 minutes. To serve, open top of
pouch. Enjoy!
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