Safe
Minimum Internal Temperature Chart
Done Versus Safe: What You
Need to Know Webster's Dictionary defines "doneness" as the condition of being cooked to the desired
degree. This includes subjective qualities, like a food's
appearance, texture, and optimum flavor.But whether a food is cooked to a "safe" degree is another story. The standard that ensures "safety" is not subjective at all. It's a simple matter of cooking food until the internal temperature reaches the level that ensures destruction of any potential pathogens, as measured with a food thermometer.
Visual signs of doneness should only be taken into consideration after the food has reached a safe temperature. And if you're thinking about leaving the food thermometer in the drawer, consider this: According to USDA research, 1 out of every 4 hamburgers turns brown before it reaches a safe internal temperature!
Safe Minimum Internal Temperature Chart
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Food
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°F
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Ground Meat & Meat Mixtures
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Beef, Pork, Veal, Lamb
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160
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Turkey, Chicken
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165
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Fresh Beef, Pork, Veal, Lamb
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Steaks, roasts, chops
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145 *
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Ham
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Fresh (raw)
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145 *
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Precooked (to reheat)
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140
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* as measured with a food thermometer before removing meat
from the heat source. For safety and quality, allow meat to rest for at least
three minutes before carving or consuming. For reasons of personal
preference, consumers may choose to cook meat to higher temperatures.
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Poultry
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Chicken and Turkey, whole
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165
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Poultry pieces
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165
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Duck & Goose
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165
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Stuffing (cooked alone or in bird)
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165
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Eggs and Egg Dishes
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Eggs
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Cook until yolk and white are firm
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Egg dishes
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160
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Leftovers and Casseroles
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165
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