Welcome to my blog on healthy eating and food safety. I look forward to your comments and feedback regarding use of this tool to disseminate educational information. This blog will be updated on a regular basis.

Friday, December 19, 2014

Healthy Gift Ideas

Healthy Gift Ideas
Struggling with what to give this year? Try the gift of health. Here are some healthy gift ideas so you, your friends and family can enjoy the benefits of feeling better, having more energy and looking great too!
1.       Juicer
2.       Water bottles (with built-in filter, stainless steel)
3.       CSA membership (Community Support Agriculture -- Local organic produce delivered to your door)
4.       Tea set (with variety of teas)
5.       Cooking classes
6.       Nuts & Fruit baskets
7.       Cookbooks
8.       Food steamer
9.       Food dehydrator
10.   Food scale
11.   A good set of Knives and a Sharpening Steel
12.   Cutting Boards
13.   Water bath canning kettle
14.   3 –4 Heat Resistant Rubber Spatulas
15.   Rice Cooker
16.   Exercise mat
17.   Pedometer
18.   Fitness watch
19.   Exercise DVDs
20.   Membership to gym or health club

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