Six
Reasons SuperTracker Is the Answer to Conquering New Year’s Resolutions
If you are like millions of Americans, thinking about New
Year’s Resolutions makes your hands sweat. Don’t worry. USDA’s Center for
Nutrition Policy and Promotion has got you covered.
Whether you want to lose weight, get more calcium in your
diet, or increase your activity, SuperTracker is here to
help. With these six steps, you’ll be well on your way to making your New
Year’s Resolution a reality!
- See more at: http://blogs.usda.gov/2015/01/08/six-reasons-supertracker-is-the-answer-to-conquering-new-years-resolutions/#sthash.fE7UO87g.dpuf
1. You can create a FREE New Year’s Resolution plan that is right
for you.
When it comes to making healthy changes, one size doesn’t
fit all. With SuperTracker’s My Plan,
registered users can create a personalized diet and physical activity program
to meet their needs.- See more at: http://blogs.usda.gov/2015/01/08/six-reasons-supertracker-is-the-answer-to-conquering-new-years-resolutions/#sthash.fE7UO87g.dpuf
2.
You’ll get your own personal cheering squad!
We
don’t want you out in the field on your own. That’s why SuperTracker offers a
Coach Center – to keep you on track to better health. SuperTracker will send
you tips to reach your goals and a giant pat on the back with every milestone
you reach.- See more at: http://blogs.usda.gov/2015/01/08/six-reasons-supertracker-is-the-answer-to-conquering-new-years-resolutions/#sthash.fE7UO87g.dpuf
3. You can log your food AND your activity with one
program! Think of SuperTracker as your one stop health shop. You can track what
you eat with Food Tracker and how much you move with Physical Activity Tracker.
See how your daily choices stack up to meet your goals. - See more at: http://blogs.usda.gov/2015/01/08/six-reasons-supertracker-is-the-answer-to-conquering-new-years-resolutions/#sthash.fE7UO87g.dpuf
4. You can compare and contrast foods on the go!
Rushing through the grocery store to pick up something
healthy for dinner? SuperTracker’s Food-A-Pedia
is here to lighten the load and the calories. Compare foods side by side and
choose the foods that are right for you.- See more at: http://blogs.usda.gov/2015/01/08/six-reasons-supertracker-is-the-answer-to-conquering-new-years-resolutions/#sthash.fE7UO87g.dpuf
5. Yep, there’s a graph for that.
Show off your success with SuperTracker’s fancy graphs and charts. Make
your coworkers jealous when they see how many fruits and veggies you are
eating.- See more at: http://blogs.usda.gov/2015/01/08/six-reasons-supertracker-is-the-answer-to-conquering-new-years-resolutions/#sthash.fE7UO87g.dpuf
6. One tool for the whole family – almost…You can create
multiple profiles within one account to keep the whole family on track.
SuperTracker is a plan for the whole clan! Well, almost – Fluffy the cat might
need to find his own fancy health tool. - See more at: http://blogs.usda.gov/2015/01/08/six-reasons-supertracker-is-the-answer-to-conquering-new-years-resolutions/#sthash.fE7UO87g.dpuf
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