Focus on
Fruit: Berries, 5 Different Ways
It’s
that glorious time of year when spring is in full effect – everything is green,
the weather is warm, flowers are in bloom, and the birds are chirping. It’s
hard not to have an extra spring in your step this time of year, no pun
intended. Your local farmers market is likely brimming with a wide variety of
delicious foods from all of the MyPlate food groups. But the warmer months are
extra special for the fruit group when berries start making their appearance.
These juicy nutrition powerhouses help you meet your
daily fruit
target and brighten up all kinds
of dishes with their sweetness and color.
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