Blog Site Discontinued June 23, 2017

Welcome. This blog site, healthy eating and food safety, has been discontinued as of June 23, 2017. I look forward to your comments and feedback regarding use of this tool to disseminate educational information.

Friday, November 5, 2010

The Clean Fruits and Vegetables

The Clean Fruits and Vegetables

Here is a list of the “Clean 15” fruits and vegetables that are least likely to contain pesticide residue.
Asparagus

Avocado

Broccoli

Cabbage

Eggplant

Kiwi

Onions

Papaya

Mango

Pineapple

Sweet Corn

Sweet Peas

Sweet Potato

Tomato

Watermelon
When buying produce, it is important to wash it thoroughly before eating. Fruits and vegetables are best cleaned by washing with lots of water. A scrub brush works well for those with a rough outer surface.
Source: Environmental Working Group



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