Blog Site Discontinued June 23, 2017

Welcome. This blog site, healthy eating and food safety, has been discontinued as of June 23, 2017. I look forward to your comments and feedback regarding use of this tool to disseminate educational information.

Tuesday, November 9, 2010

Cranberries - Wisconsin's State Fruit

Cranberries – Wisconsin’s State Fruit

 Wisconsin produces more cranberries than any other state in the U.S. It is the state’s number one fruit crop, due to number of acres planted.
The cranberry, once called “crane berry” by settlers because of its blossom’s resemblance to the sandhill crane, is best known for its place on the Thanksgiving table. But the fruit has become a year-round favorite and is making its way into everything from summer salads to trail mix and cookies.
Trail Mix

Cranberry Cookies
Cranberries score among the highest of all fruits in antioxidants. Cranberries are cholesterol free, fat free and low sodium food and help maintain a healthy heart.
Fresh cranberries can be frozen after being purchased fresh. For best results, when ready to use, rinse them in a colander and chop them up while they are still frozen.
Take advantage of the great flavor of cranberries and look for opportunities to incorporate them into meals and snacks.

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