Eat Green for Earth Month
April is Earth Month. In honor of Earth Month, it is a great time to think about eating green. There are many connections between conservation and food. Here are some tips for eating green.
Tip 1 – Eat smart. Know your food – what’s in it, where it came from and who it impacts.
Tip 2 –Incorporating more fruits and vegetables into your diet is good for your health and the health of the planet. Eating more plants can help curb greenhouse emissions and slow deforestation rates. Start by reducing the amount of animal products in your diet. Replace meat with healthier beans, legumes, whole grains and extra servings of fruits and vegetables.