Blog Site Discontinued June 23, 2017

Welcome. This blog site, healthy eating and food safety, has been discontinued as of June 23, 2017. I look forward to your comments and feedback regarding use of this tool to disseminate educational information.

Tuesday, July 10, 2012

Smart Nutrition Starts Here

Smart Nutrition Starts Here is an internet gateway to reliable information on nutrition, healthy eating, and physical activity from across the Federal Government.  The   web site is designed to help you answer your nutrition and food-related questions, and can point you to databases, recipes, interactive tools, factsheets, information on Federal Government nutrition programs and more.
  • Find the nutrient content of foods on "What's in Foods" page.
  • Confused about how to lose weight and keep it off?  Visit the "Weight Management" section.
  • Learn to be a smart meal planner, shopper, and cook.  Visit the "Shopping, Cooking & Meal Planning" page for tips on using food labels, planning and cooking delicious meals, and shopping within your budget.
  • Sign up to receive the latest food and nutrition news in your e-mail box with's RSS News Feed.


  1. Good morning Judy Knudsen.
    Can Extension give some views on the performance of the

    Mehu - Liisa 10 Liter Stainless Steel Steam Juicer - Made in Finland

    "Your Mehu-Liisa 10 Liter Steam Juicer will save you hours of work - No more squeezing or straining! We offer the high quality 18/10 stainless steel craftsmanship and superior design that Finland is World famous for. You can make gallons of 100% pure, fresh juice and steam cook complete meals. A gentle steam process is used by Mehu-Liisa steam juicers to open the juice cells in fruit. Then the juice falls into the juice kettle and you drain it into bottles or jars. Never squeeze messy cheesecloth again! The 10 Liter size has a 10.6 quart steamer basket for making larger batches of juice from fruits and berries. Extract 100% pure, delicious juice from fruits and berries and steam cook complete meals. No Mess - As Easy As Boiling Water! * The best juicer for: Grapes, Apples, Pears, Currants, Raspberries, Strawberries, Rhubarb, Elderberries, Gooseberries, Huckleberries, Blackberries, Blueberries, Cranberries, Plums, Peaches, Pears, Crabapples, Tomatoes and more. * Steam cook: Corn on the cob, Broccoli, "

    $189.00at Amazon Marketplace

    Thank You, Parker J. Plitz

  2. Welcome another healthy eating blogger! Looking forward to seeing your tips. We all have our own ways of making life easier, and its great to share them!
    (just get rid of the spam comments right away)