Foods Labeled “Natural”
Americans are looking for foods that will allow them to eat
healthier. According to a Nielsen
Healthy Eating report, the term natural helped sell $40.7 billion of food
products in 2014.
As defined by the U.S. Food and Drug Administration (FDA), a
natural food is one that does not contain added color, artificial flavors, or
synthetic substances. Due to this
definition, the word “natural” can mean a variety of things. Instead of having
an exact definition for the term, the FDA has set guidelines for its use.
If you are uncertain on whether or not the food is
considered “natural” check the ingredient listing. The food should not contain:
·
Hydrogenated oils
·
High-fructose corn syrup
·
Monosodium glutamate
·
Artificial sweeteners
·
Preservatives
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