Eating Healthy While Traveling
Being someone who travels
outside the U.S. usually once a year, and in the U.S. throughout the year, I
have learned to pack my own snacks. The
food provided when traveling by air is not plentiful and the quality is often poor. My family lives in a neighboring state and I
often do not take time to stop and eat a meal and the primary options are fast
food restaurants. - Granola bars
- Unsalted nuts
- Whole-wheat crackers
- Cheese (if I am driving and can bring a cooler. My family is always more than happy to eat cheese produced in Wisconsin)
- Sparkling water
- Apples and bananas
- Pre-peeled oranges
- Carrots
- Trail mix
- Dried fruit
If you are flying, check
out websites like Independent Travel www.independenttraveler.com, Trip
Advisor www.tripadvisor.com for advice
about eating on the go.
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