Welcome to my blog on healthy eating and food safety. I look forward to your comments and feedback regarding use of this tool to disseminate educational information. This blog will be updated on a regular basis.

Friday, December 2, 2016

Dining in for Healthy Families


Dining in for Healthy Families

Commit to "Dining In" on December 3rd. "Dining In for Healthy Families" is a campaign created by the American Association of Family and Consumer Science. Eating together as a family has many benefits.  
  • Conversations during the meal provide opportunities for families to bond, plan, connect, and learn from each other.
  • Family mealtime is the perfect opportunity to display appropriate table manners, meal etiquette, and social skills.
  • Encourage your children to try new foods, without forcing, coercing, or bribing. Introduce a new food along with some stand-by favorites.
  • Meals eaten at home often are more nutritious and healthy.
For more information on “Dining in for Healthy Families, click the link below. 

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