Reducing Sodium in Your Diet

Reducing Sodium in Your Diet

 Reducing sodium in a person's diet can be a challenge.  In addition to adding salt to food at the table , many foods have salt added to them i.e. processed foods.  According to the Dietary Guidelines for Americans, there is a need for Americans to reduce sodium intake.  Click here https://docs.google.com/open?id=0ByxReHb7wpdDNWM5NDljN2ItMzBmNC00ZTYyLTk1NmEtZTM2NTE2NGYwNTEy
for a tip sheet on reducing sodium intake.