Blog Site Discontinued June 23, 2017

Welcome. This blog site, healthy eating and food safety, has been discontinued as of June 23, 2017. I look forward to your comments and feedback regarding use of this tool to disseminate educational information.

Tuesday, January 31, 2012

Reducing Sodium in Your Diet

Reducing Sodium in Your Diet
 Reducing sodium in a person's diet can be a challenge.  In addition to adding salt to food at the table , many foods have salt added to them i.e. processed foods.  According to the Dietary Guidelines for Americans, there is a need for Americans to reduce sodium intake.  Click here
for a tip sheet on reducing sodium intake.


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