Reducing Sodium in Your Diet
Reducing sodium in a person's diet can be a challenge. In addition to adding salt to food at the table , many foods have salt added to them i.e. processed foods. According to the Dietary Guidelines for Americans, there is a need for Americans to reduce sodium intake. Click here https://docs.google.com/open?id=0ByxReHb7wpdDNWM5NDljN2ItMzBmNC00ZTYyLTk1NmEtZTM2NTE2NGYwNTEyfor a tip sheet on reducing sodium intake.
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