Tips for Food-Safe
Grilling
Grilling
season is shifting into high gear as many people enjoy Wisconsin’s
all-too-short summer by cooking meals outdoors. When you’re grilling out, keep
in mind that foodborne illness peaks in the summer. Here are some tips to help
you keep the grilling season food-safe.
--Wash
your hands with soap and warm water for at least 20 seconds before and after
handling food, especially raw meat.
--Always
marinate foods in the refrigerator, not on the counter or outdoors. Boil used
marinade before applying it to cooked food. Reserve a portion of unused
marinade to use as a sauce for cooked meat. Do not rely on heating to
decontaminate the marinade that has been in contact with raw meat.
--When
grilling foods, preheat the coals on your grill for 20 or 30 minutes, or until
the coals are lightly coated with ash.
—If
you partially cook food in the microwave, oven or stove to reduce grilling
time, do so immediately before the food goes on the hot grill. Partial cooking
saves time, can help prevent flare-ups, and for products like chicken, often
results in a better quality meal.
--When it’s time to grill your food, cook it to a safe
internal temperature. Use a food thermometer to be sure. Place the food
thermometer in the thickest part of the meat. Don’t let it touch the bone, fat
or gristle. Check the temperature in several places to make sure the food is
evenly heated.
- Beef, veal
and lamb steaks and roasts: 145°F for medium rare (with a 3-minute rest
time) and 160°F for medium.
- Ground
pork and ground beef: 160°F.
- Poultry:
at least 165°F.
- Fin fish:
145°F or until the fish is opaque and separates easily with a fork.
- Shrimp,
lobster and crabs: The meat should be pearly and opaque.
- Clams, oysters and mussels: Until the shells are open.
--Never place cooked food on a plate that previously
held raw meat, poultry, seafood or eggs. Be sure to have plenty of clean
utensils and platters on hand.
--Grilled food can be kept hot until serving by moving
it to the side of the grill rack, just away from the coals to avoid
overcooking.
--Avoid placing foods in the Danger Zone (40°F to
140°F) for more than one hour on a warm summer’s day. “Never let raw meat,
poultry, eggs, cooked food or cut fresh fruit or vegetables sit unrefrigerated
for more than an hour on a warm day,” says Ingham.
Source:
Barbara Ingham University of Wisconsin-Extension Food Science Specialist.
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