Make Mother's Day Healthy

Make Mother’s Day Healthy

Mother’s Day is rapidly approaching. Rather than flowers or chocolate (unless it is dark) give her the gift of health.

• Fitness tech device such as Fitbit.
• A good quality blender for making smoothies, juice, sauce or soup.
• Gift certificate to a gym or fitness center.   Pilates, yogo, or indoor cycling classes are other options.
• New gym bag or exercise clothes.
• Foam rollers are a simple, cost effective present that will leave her muscles relaxed.
• Assortment of teas and new tea kettle.
• Raised bed garden for those who like to garden.
• Subscription for a Community Supported Agriculture (CSA) to enjoy locally produced foods while supporting local growers.  
• Items for the kitchen: wooden salad bowl, steamer, oil mister.
• Home exercise items such as workout DVD, pedometer, arm weights or tape measure.
• A gift of time and support.